The Secrets to Whiter Teeth
A bright, white smile takes years off your appearance and boosts your confidence. Bleaching your teeth is effective and generally safe, but to keep teeth their whitest, it helps to avoid foods that stain teeth in the first place. It's particularly important to avoid these foods immediately after a whitening treatment because the bleaching process makes teeth extra absorbent. Read on for a list of foods and beverages that can stain your teeth and dim your smile.
from: Everyday Health
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